I stopped talking with people, I spend at home every day, I do not go to study and work. In itself – an introvert, but for the past two months completely closed. Sometimes very old memories of how stupidly acted and do not let me go. Sometimes dizziness appears, and I constantly want to eat.
You write that you do not go to work or study, that is, you used to spend strength in two types of activities. Perhaps you were too serious about your duties, responsibly performed instructions and tasks.
It only seems that youth will withstand everything. Each has its own supply of strength, its own limit for a waste of resources. How you rested? Can you relax and enjoy life? Do you know your way to restore strength? Is there a place in your mode for physical exercises, walks?
Since you are an introvert, maybe the need for communication and doubts about harmonious communication has even exhausted your nervous system. Very often, comparing ourselves with other people, we plan activities, draw prospects, but do not take into account our own potential.
Each person is unique and all his life learns and develops his uniqueness. We enter into a relationship and behave in them as we can, and then we analyze, analyze the experience gained. This is done by everyone who wants to meaningfully go the life path.
We cannot do the right or wrong. We simply reflect our actions today’s level of thinking, experience, state of the nervous system and much more with our actions. The main thing is to act. So that later there is an opportunity, turning to the result, look for new options for solving problems.
No one ever wrote the text on the cleanliness without blots. Why don’t you allow yourself to be imperfect? Two months, do not go anywhere, but someone got to contact with you? You have close people, relatives, friends, acquaintances?
Start talking to someone. If you want, use the helpline and talk with a psychologist about your condition. It is important to start talking about feelings, this will weaken
tension, energy will appear. And, perhaps, you will understand where the problem of your stop lies.